Week 6 - Sitting in the Power
My House Within I have been reflecting on my inner strength lately because I just closed the door on the month of September, the month of...
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Shirley Riga
Sep 281 min
Week 5 - Sitting in the Power - Remember as you sit in silence, you are sitting in your inner power, building up your inner reservoir
I Ask You by Billy Collins What scene would I want to be enveloped in more than this one, an ordinary night at the kitchen table, floral...
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Shirley Riga
Sep 212 min
Week 4 - Sitting in the Power
YOU ARE RIGHT WHERE YOU NEED TO BE My granddaughter is questioning her life, waiting for changes in her body, comparing herself to her...
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Shirley Riga
Sep 141 min
Week 3 - Sitting in the Power
A Morning Offering by John O'Donohue I bless the night that nourished my heart to set the ghosts of longing free into the flow and figure...
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Shirley Riga
Sep 72 min
Week 2 - Sitting in the Power
Building a house within requires patience, consistency and love. Patience for listening. Consistency for coming back again and again....
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Shirley Riga
Aug 312 min
Week 1 of Sitting in the Power - Building a House Within
Thank you for joining me today, Saturday, August 31st, 2024, as I commence my public practice of Sitting in the Power. My guides speak of...
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Shirley Riga
Feb 54 min
True Self
As a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
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Shirley Riga
Aug 10, 20232 min
Fear and Desire
I have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
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Shirley Riga
Jul 14, 202311 min
Council Message
Trance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.
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Shirley Riga
Jul 1, 20232 min
Our Journey
I have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.
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Shirley Riga
Mar 4, 20234 min
Well Worn Path of Life
All he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...
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Shirley Riga
Feb 13, 20234 min
I'm a Spiritual Being in a Human Body
Over the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...
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Shirley Riga
Jan 31, 20233 min
Clearing trauma
January 31, 2023 I’ve got pockets of despair hidden inside me from this life, from past lives. I can’t figure out how that is possible,...
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Thea Iberall
Dec 11, 20225 min
Not Just the Physical Level
I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
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Thea Iberall
Nov 20, 20224 min
All Because of the Dog
Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.
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Thea Iberall
Oct 13, 20223 min
Discovering My Choices
I had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.
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Shirley Riga
Oct 4, 20223 min
GAME OF DISTRACTION
There’s so much chaos going on in the world, in the environment, in the political arena, in the social media arena, in my mind, in my...
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Shirley Riga
Sep 9, 20223 min
Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...
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Shirley Riga
Jul 5, 20226 min
Bullied by Food
I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play
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Shirley Riga
Jul 2, 20223 min
Doorways
Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
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