Shirley RigaJul 8, 20216 minLife is ChangeShaking up our routines feels incomprehensible and yet, a good shakeup helps us examine what is working and what isn’t.
Shirley RigaJun 23, 20216 minLetting Go of OutcomesI let go of outcomes. An affirmation sign I have displayed on an index card all over my living space because I tend to be goal oriented.
Shirley RigaApr 20, 20217 minAlignmentI reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish
Shirley RigaApr 3, 20217 minWhat I Think of Me is My BusinessDo I stay informed and take action or do I focus on my inner life? Is there a way to do both?
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.