Shirley RigaMar 4, 20234 minWell Worn Path of LifeAll he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...
Shirley RigaJul 5, 20226 minBullied by FoodI've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play
Shirley RigaJul 2, 20223 minDoorwaysOur egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
PamJul 30, 20217 minLeaves of SolaceThere is a theme that has been playing over and over throughout my life. Helpless and voiceless.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.