SHIRLEY RIGA
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    Our Anchor Within
    Shirley Riga
    • Jul 12, 2021
    • 10 min

    Our Anchor Within

    We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.
    49 views0 comments
    Being Human in the Divine
    Shirley Riga
    • May 30, 2021
    • 4 min

    Being Human in the Divine

    The two worlds are growing closer. The great merging of the egoic mind and the Divine. I’m a spiritual being in a human body.
    21 views0 comments
    Hello Core Belief!
    Shirley Riga
    • Apr 30, 2021
    • 8 min

    Hello Core Belief!

    A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?
    37 views0 comments
    Death is Humanity’s Word for Transition
    Shirley Riga
    • Apr 29, 2021
    • 9 min

    Death is Humanity’s Word for Transition

    I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.
    103 views0 comments
    Power of Intention
    Shirley Riga
    • Apr 11, 2021
    • 8 min

    Power of Intention

    I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
    33 views0 comments
    Wandering
    Shirley Riga
    • Mar 31, 2021
    • 7 min

    Wandering

    I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.
    31 views0 comments
    Silence is the Oil That Eases Us Open
    Shirley Riga
    • Feb 27, 2021
    • 7 min

    Silence is the Oil That Eases Us Open

    I am made up of two minds. One lives in my human body, aware of my past and present. My other mind lives in my heart where the miracles are.
    27 views0 comments
    Exit Points
    Shirley Riga
    • Jan 11, 2021
    • 8 min

    Exit Points

    Understanding my spouse chose an exit point helps me accept the trauma of that day. It helps me understand there is a greater force at work
    508 views0 comments
    Stones and Matrixes
    Shirley Riga
    • Jan 4, 2021
    • 6 min

    Stones and Matrixes

    Two groups, same purpose to grow and learn, both on similar pathways. Both have awareness but one group is shrouded by suffering.
    34 views0 comments
    Time Does Not Exist in Higher Power Land
    Shirley Riga
    • Dec 29, 2020
    • 5 min

    Time Does Not Exist in Higher Power Land

    When I’m a funk, I send out an SOS to my Higher Power for more understanding and comfort. Then I let go my request so I don't weigh it down.
    33 views0 comments
    Mindfulness is My Palette
    Shirley Riga
    • Dec 21, 2020
    • 7 min

    Mindfulness is My Palette

    Every moment is a choice. I choose not to abandon myself. I give fear a voice. I feel it fully and then move on.
    27 views0 comments
    Life is a Trajectory
    Shirley Riga
    • Dec 18, 2020
    • 6 min

    Life is a Trajectory

    The evidence is clear we’re going somewhere. I invite your imagination to travel to the unknown. Powered by love.
    24 views0 comments
    What We Have Here
    Shirley Riga
    • Nov 20, 2020
    • 6 min

    What We Have Here

    We are on a journey. A mini incubator of life. Each of us seeks support because we've been broken open by pain. There's more to life.
    22 views0 comments
    Namaste
    Shirley Riga
    • Nov 15, 2020
    • 5 min

    Namaste

    As I practice living every day, I surrender my pessimism and remember there's a learning in every experience no matter how difficult or good
    27 views0 comments
    Silence & Prayer
    Shirley Riga
    • Nov 1, 2020
    • 6 min

    Silence & Prayer

    Silence helps me make heart-centered choices. Silence becomes fuller with practice. Silence is the key to filling my inner void.
    26 views0 comments
    Shining Love From My Heart
    Shirley Riga
    • Jul 8, 2020
    • 2 min

    Shining Love From My Heart

    Whenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.
    53 views0 comments
    The Wisdom of Trees
    Shirley Riga
    • Jun 4, 2020
    • 3 min

    The Wisdom of Trees

    Trees are forgiving. We are surrounded by living trees all looking different and yet the same.
    34 views0 comments
    The innermost Self
    Shirley Riga
    • May 30, 2020
    • 3 min

    The innermost Self

    As I practice silence, my hearing is more attuned to listening on the inside
    17 views0 comments
    • Home

      • About
    • Ask Shirley

    • Daily Meditation with Shirley

    • Spiritual Mediumship

      • Spiritual Mediumship
      • Messages and Musings
    • Blog

    • Events & Workshops

      • Upcoming Events
      • Past Activities
      • About Feel the Fear Workshops
    • Books

    • Services

    • Corporate

    • Reviews

    • Media

    • Contact

    • Members

    • Workshop Handouts

    • More

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      shirleyriga@gmail.com

      (413) 537-7582

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