Shirley RigaJul 12, 202110 minOur Anchor WithinWe are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.
Shirley RigaMay 30, 20214 minBeing Human in the DivineThe two worlds are growing closer. The great merging of the egoic mind and the Divine. I’m a spiritual being in a human body.
Shirley RigaApr 30, 20218 minHello Core Belief!A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?
Shirley RigaApr 29, 20219 minDeath is Humanity’s Word for TransitionI believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.
Shirley RigaApr 11, 20218 minPower of IntentionI started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
Shirley RigaMar 31, 20217 minWanderingI've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.
Shirley RigaFeb 27, 20217 minSilence is the Oil That Eases Us OpenI am made up of two minds. One lives in my human body, aware of my past and present. My other mind lives in my heart where the miracles are.
Shirley RigaJan 11, 20218 minExit PointsUnderstanding my spouse chose an exit point helps me accept the trauma of that day. It helps me understand there is a greater force at work
Shirley RigaJan 4, 20216 minStones and MatrixesTwo groups, same purpose to grow and learn, both on similar pathways. Both have awareness but one group is shrouded by suffering.
Shirley RigaDec 29, 20205 minTime Does Not Exist in Higher Power LandWhen I’m a funk, I send out an SOS to my Higher Power for more understanding and comfort. Then I let go my request so I don't weigh it down.
Shirley RigaDec 21, 20207 minMindfulness is My PaletteEvery moment is a choice. I choose not to abandon myself. I give fear a voice. I feel it fully and then move on.
Shirley RigaDec 18, 20206 minLife is a TrajectoryThe evidence is clear we’re going somewhere. I invite your imagination to travel to the unknown. Powered by love.
Shirley RigaNov 20, 20206 minWhat We Have HereWe are on a journey. A mini incubator of life. Each of us seeks support because we've been broken open by pain. There's more to life.
Shirley RigaNov 15, 20205 minNamasteAs I practice living every day, I surrender my pessimism and remember there's a learning in every experience no matter how difficult or good
Shirley RigaNov 1, 20206 minSilence & PrayerSilence helps me make heart-centered choices. Silence becomes fuller with practice. Silence is the key to filling my inner void.
Shirley RigaJul 8, 20202 minShining Love From My HeartWhenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.
Shirley RigaJun 4, 20203 minThe Wisdom of TreesTrees are forgiving. We are surrounded by living trees all looking different and yet the same.
Shirley RigaMay 30, 20203 minThe innermost SelfAs I practice silence, my hearing is more attuned to listening on the inside