SHIRLEY RIGA
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    Emergence into Magnificence
    Shirley Riga
    • Aug 24, 2021
    • 3 min

    Emergence into Magnificence

    Recently a friend of mine, gifted me with 12 chrysalises that will soon emerge into monarch butterflies.
    29 views0 comments
    In Times of Great Change
    Shirley Riga
    • Jul 18, 2021
    • 8 min

    In Times of Great Change

    I have several friends facing life-threatening illness. What does one say in light of devastating news? I know silence is not the answer
    37 views0 comments
    Our Higher Self is the True Mother
    Shirley Riga
    • May 9, 2021
    • 6 min

    Our Higher Self is the True Mother

    I kept having a dream last night, my children suffering. It's so difficult to feel helpless when a loved one suffers. Easier to blame myself
    36 views0 comments
    To Let Go is Not to Deny, but to Accept
    Shirley Riga
    • May 2, 2021
    • 9 min

    To Let Go is Not to Deny, but to Accept

    Yesterday, I surrendered. I cried. It was a windy day. I sat outside in the sunshine, I closed my eyes and saw sands blowing in the wind.
    274 views0 comments
    Breathing in Community
    Shirley Riga
    • Apr 6, 2021
    • 7 min

    Breathing in Community

    Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.
    29 views0 comments
    Our Entangled Knots
    Shirley Riga
    • Mar 15, 2021
    • 7 min

    Our Entangled Knots

    Surrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.
    40 views0 comments
    The Power of Compassion
    Shirley Riga
    • Mar 11, 2021
    • 7 min

    The Power of Compassion

    I remember the day I started a support group for parents and caregivers of chronically ill and special needs children. It didn't go well.
    35 views0 comments
    Food is Medicine
    Shirley Riga
    • Nov 17, 2020
    • 5 min

    Food is Medicine

    I have used food all my life to hide my pain. Then I faced my food issues as a spiritual practice.
    27 views0 comments
    My Anger Fuel
    Shirley Riga
    • Aug 26, 2020
    • 5 min

    My Anger Fuel

    When anger is ignored, it’s a fuel that burns uncontrolled. Being creative helps me use my anger fuel.
    23 views0 comments
    Blessing Our Bodies
    Shirley Riga
    • Jul 10, 2020
    • 4 min

    Blessing Our Bodies

    Some bodies struggle because they struggle. I don’t have answers. I do know we learn from our bodies.
    30 views0 comments
    Letting Go to the Flow
    Shirley Riga
    • Jun 23, 2020
    • 3 min

    Letting Go to the Flow

    Step by step aging is like mirror work With less resistance to acceptance
    32 views0 comments
    Hope is Surrender
    by Shirley
    • Apr 30, 2020
    • 2 min

    Hope is Surrender

    Hope is Surrender By Shirley Riga I learned something about myself last night I won’t use a shopping service ever again I care deeply for...
    11 views0 comments
    TIO TIO!!
    Shirley Riga
    • Jul 23, 2019
    • 4 min

    TIO TIO!!

    As a child, I was fearful day in and day out for well over 24 years living with my biological family. I learned to exist in this feeling...
    7 views0 comments
    Shirley Riga
    • Apr 10, 2018
    • 1 min

    THERE'S A MOVEMENT HAPPENING

    There's a movement happening. I can feel it. So many light seekers and light workers are doing the hard work of examining their hearts...
    10 views0 comments
    • Home

      • About
    • Ask Shirley

    • Daily Meditation with Shirley

    • Spiritual Mediumship

      • Spiritual Mediumship
      • Messages and Musings
    • Blog

    • Events & Workshops

      • Upcoming Events
      • Past Activities
      • About Feel the Fear Workshops
    • Books

    • Services

    • Corporate

    • Reviews

    • Media

    • Contact

    • Members

    • Workshop Handouts

    • More

      Use tab to navigate through the menu items.
      CONTACT INFO

      shirleyriga@gmail.com

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