Sometimes I want to close my eyes to the hurt and pain, to the disrespect and the distraction. Sometimes I want to look through other’s eyes

The synchronicity within the tapestry of life is beyond my understanding. I’m grateful for the wisdom of the Universe.

I am grateful for the sunshine today. Sunshine has broken free from the darkness. June has broken free from May. And it’s a new day!

Every day I awaken with the challenge to be present in every moment, to stay in my body, grounded in the now.

My grounding for self-love is being in my heart, knowing that the Divine exists within me, and understanding that I don’t have to be perfect

Discerning is a skill I practice every day. I forget to take from what I give and I’m left with a hollowness needing solace.

As a member of Spiritual Directors’ International, I participated in a Native American Spirituality workshop. The messages were profound.

Last week was full of doctors’ appointments. I don’t like focusing on my body. I’d rather feel and sense life through my heart’s eyes.

I once dug myself into a hole so deep that I had no idea how I would get out. It became my secret. And my burden.

I kept having a dream last night, my children suffering. It's so difficult to feel helpless when a loved one suffers. Easier to blame myself

For years I have been telling myself a story that begins on my first birthday when my sister was born with a hole in her heart.

I have built defensive walls around the innocence of my inner child because of my early experiences. Can a bird's-eye view help?

I reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish

We live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.

I can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.

At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.

Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?

We have within us an ancient mind and a future one. What if humanity is at a choice point where we must choose between two different paths?

I don’t remember when I discovered her. She emerged one day sitting in front of me, watching me.

It’s so easy to believe what we see, feel or were taught when there is so much more. Sometimes it takes someone else holding a light for us.