SHIRLEY RIGA
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    The Wonders of Vision
    Shirley Riga
    • Jul 1, 2021
    • 5 min

    The Wonders of Vision

    Sometimes I want to close my eyes to the hurt and pain, to the disrespect and the distraction. Sometimes I want to look through other’s eyes
    24 views0 comments
    We Hold the Gate
    Shirley Riga
    • Jun 18, 2021
    • 7 min

    We Hold the Gate

    The synchronicity within the tapestry of life is beyond my understanding. I’m grateful for the wisdom of the Universe.
    23 views0 comments
    Welcoming
    Shirley Riga
    • Jun 1, 2021
    • 3 min

    Welcoming

    I am grateful for the sunshine today. Sunshine has broken free from the darkness. June has broken free from May. And it’s a new day!
    21 views0 comments
    Wandering
    Shirley Riga
    • May 25, 2021
    • 4 min

    Wandering

    Every day I awaken with the challenge to be present in every moment, to stay in my body, grounded in the now.
    35 views0 comments
    Coming Home to Self-Love
    Nancy Bragg
    • May 22, 2021
    • 5 min

    Coming Home to Self-Love

    My grounding for self-love is being in my heart, knowing that the Divine exists within me, and understanding that I don’t have to be perfect
    33 views0 comments
    Basking
    Shirley Riga
    • May 21, 2021
    • 5 min

    Basking

    Discerning is a skill I practice every day. I forget to take from what I give and I’m left with a hollowness needing solace.
    25 views0 comments
    Awareness Helps Educate
    Shirley Riga
    • May 18, 2021
    • 5 min

    Awareness Helps Educate

    As a member of Spiritual Directors’ International, I participated in a Native American Spirituality workshop. The messages were profound.
    32 views1 comment
    Practicing
    Shirley Riga
    • May 16, 2021
    • 5 min

    Practicing

    Last week was full of doctors’ appointments. I don’t like focusing on my body. I’d rather feel and sense life through my heart’s eyes.
    35 views0 comments
    Digging a Hole
    Thea Iberall
    • May 15, 2021
    • 7 min

    Digging a Hole

    I once dug myself into a hole so deep that I had no idea how I would get out. It became my secret. And my burden.
    43 views0 comments
    Our Higher Self is the True Mother
    Shirley Riga
    • May 9, 2021
    • 6 min

    Our Higher Self is the True Mother

    I kept having a dream last night, my children suffering. It's so difficult to feel helpless when a loved one suffers. Easier to blame myself
    35 views0 comments
    Feeling Unloved
    Nancy Bragg
    • May 7, 2021
    • 7 min

    Feeling Unloved

    For years I have been telling myself a story that begins on my first birthday when my sister was born with a hole in her heart.
    29 views0 comments
    The Observer Within
    Shirley Riga
    • Apr 27, 2021
    • 5 min

    The Observer Within

    I have built defensive walls around the innocence of my inner child because of my early experiences. Can a bird's-eye view help?
    21 views0 comments
    Alignment
    Shirley Riga
    • Apr 20, 2021
    • 7 min

    Alignment

    I reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish
    25 views1 comment
    Awakening
    Shirley Riga
    • Apr 16, 2021
    • 4 min

    Awakening

    We live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.
    35 views0 comments
    Lean in to Support
    Shirley Riga
    • Apr 12, 2021
    • 9 min

    Lean in to Support

    I can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.
    33 views0 comments
    A New Life
    Anonymous
    • Apr 8, 2021
    • 9 min

    A New Life

    At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.
    39 views0 comments
    What I Think of Me is My Business
    Shirley Riga
    • Apr 3, 2021
    • 7 min

    What I Think of Me is My Business

    Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?
    28 views0 comments
    Choice Point
    Thea Iberall
    • Apr 2, 2021
    • 8 min

    Choice Point

    We have within us an ancient mind and a future one. What if humanity is at a choice point where we must choose between two different paths?
    39 views0 comments
    She's With Me
    Shirley Riga
    • Apr 1, 2021
    • 5 min

    She's With Me

    I don’t remember when I discovered her. She emerged one day sitting in front of me, watching me.
    34 views0 comments
    Holding the Light
    Shirley Riga
    • Mar 30, 2021
    • 9 min

    Holding the Light

    It’s so easy to believe what we see, feel or were taught when there is so much more. Sometimes it takes someone else holding a light for us.
    33 views0 comments
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    • Home

      • About
    • Ask Shirley

    • Daily Meditation with Shirley

    • Spiritual Mediumship

      • Spiritual Mediumship
      • Messages and Musings
    • Blog

    • Events & Workshops

      • Upcoming Events
      • Past Activities
      • About Feel the Fear Workshops
    • Books

    • Services

    • Corporate

    • Reviews

    • Media

    • Contact

    • Members

    • Workshop Handouts

    • More

      Use tab to navigate through the menu items.
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