Shirley RigaFeb 4, 20217 minLiving in UncertaintyNo matter what position I put myself in, what positive change I make, what intention I make, what activity I do, I come back to uncertainty.
Shirley RigaJan 7, 20215 minEmotional FirewallsAllowing myself to feel my deep emotions is a key. It’s up to me to find a safe place with an intention to feel my pain.
Shirley RigaNov 6, 20207 minLetting go is an act of self-careI couldn’t believe this injustice on top of all I had gone through and was facing. But did I want to be right or do I want to be happy?
Nancy BraggJul 30, 20203 minLiminal SpaceI sank into the in-between. It was my time for reflection and renewal. I felt like I was in limbo, a place of liminality, like gestating