Shirley RigaJul 31, 202110 minWelcome HomeThis is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.
Shirley RigaJul 20, 20217 minDoorway or HoleI am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.
Shirley RigaJul 14, 20218 minEducated Freedom of ChoiceThree years ago, I had Stage 3 Kidney disease. Then I developed severe digestive problems and was forced to change my food choices.
Thea IberallJul 11, 20217 minLiving in My LightSomeone once told me that there's nothing more important than being good. I learned to be good at a spiritual practice. It takes practice