"Our kindness is a light."


This morning's meditation started out with an excerpt from a letter written by Dr. Jean Houston, a visionary scholar and philosopher. www.jeanhouston.org

"Dear Friends: ...We can hunker down in fear, or look for the opportunity to care, each in our own way. Our kindness is a light. The more we extend it, the brighter it becomes and the more darkness we illuminate. We can give without any expectations until goodness flows from our depths, presents new possibilities, and expands our sense of purpose."

"This is our time. We can choose to surrender to fear or we can show the world what it means to be thoughtful, to be generous, and to be proactive in helping friends or strangers alike. Perhaps this is an initiation of sorts in which we are invited to step into a new experience of our interdependence and empathy."

"On the other side of it, we will look back and realize that we were part of an epic time in history when caring triumphed over fear, and goodness prevailed!"

#fear #meditation #surrender #positive

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