Shirley RigaMar 11, 20217 minThe Power of CompassionI remember the day I started a support group for parents and caregivers of chronically ill and special needs children. It didn't go well.
Shirley RigaDec 11, 20205 minEven the Dalai LamaI want my mind to stop for a while and take a rest. Some days I can ignore and other days I am front row center listening to every thought.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.