Shirley RigaJun 17, 20215 minPsychological TimeI thought worrying was a problem specific to me until I learned about psychological time versus clock time.
Shirley RigaOct 31, 20205 minThe Dissidence of My Inside Voice versus My Outside VoiceI have been cultivating my true self for decades, peeling away the pain and confusion, the layers of thick crusty protection that helped me.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.