Thea IberallJul 17, 20216 minWhat I’ve Learned from the Meditation GroupWhat does 500 days of morning meditation and reflections mean to me? We have explored many topics using metaphors and phrases to learn.
Shirley RigaSep 30, 20207 minIf I Feel Lost I’m on the Right PathWe're learning we are all connected. What more proof do we need than to examine our heartache for what is happening around us. It all hurts.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.