Thea IberallMar 7, 202110 minInner StormsI've talked about my commitment to serenity. I make it sound so simple. Words are easy to say. But how to truly live by them?
Shirley RigaMar 6, 20217 minDeep ListeningI didn’t have adults around me who took the time to fully listen when I spoke. To this day, I'm sensitive to someone who's half there.
Shirley RigaMar 5, 20219 minIndividually TogetherI’m lost today not knowing what to write about. I put myself up on a pedestal and crash. This past week held stunning miracles of the heart.
Thea IberallMar 4, 20219 minAngerI was 35 years old the first time I got angry. It took me being in a really safe place. But I was mad. And I let her know it.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.