Shirley RigaJul 20, 20217 minDoorway or HoleI am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.
Thea IberallJun 5, 20217 minThe Stuff of StarsWe have dreams and goals, and yet many of us are stuck somewhere, feeling unable to achieve what we want. What's stopping me?
Shirley RigaMay 17, 20218 minCourage to be AccountableI’ve decided to put a wall mirror in my meditation room. Nothing fancy. Just something I can gaze at to reinforce my accountability.
Shirley RigaMay 16, 20215 minPracticingLast week was full of doctors’ appointments. I don’t like focusing on my body. I’d rather feel and sense life through my heart’s eyes.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.