Shirley RigaMar 4, 20234 minWell Worn Path of LifeAll he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...
Thea IberallOct 13, 20223 minDiscovering My ChoicesI had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.
Shirley RigaJul 26, 20217 minPalpable PresenceWith the intention of connecting within and writing a morning meditation, I practice exercises to wake up my energy body.
Shirley RigaJul 22, 202110 minIntention and AttentionI give attention to a spiritual tool as I set an intention to use it in my daily self-care
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.