Shirley RigaMar 11, 20217 minThe Power of CompassionI remember the day I started a support group for parents and caregivers of chronically ill and special needs children. It didn't go well.
Shirley RigaNov 19, 20208 minWho’s on my side?I was stuck in a habit of negative thinking -- the worst thing would happen in any situation. Then I learned words have energy
Shirley RigaSep 12, 20205 minMy Guiding LanternThe memory is in the lamp I hold up to the dark searching for respite. Where is my calmness? Where is my comfort?
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.