Shirley RigaMar 24, 20219 minGenerational CirclesI chose to call close my inner child. I'm 8 years old, standing in the yard. If I had the opportunity to speak to her, what would I say?
Shirley RigaMar 22, 20218 minKnock KnockEvery time I ignore the knock knock, my reservoir empties more. But I found a way to ground by doing forest bathing.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.