Thea IberallJan 9, 20217 minA "Yes And" Day: Reflections on the First Four ValleysSometimes I say something that others don’t like. And they respond in negative ways. In the past, I would get defensive, call them names.
Shirley RigaSep 26, 20205 minLiving as an EmpathI’ve leaned over the edge and fallen into my heart. It happened without me realizing it. I feel so deeply and wonder if I fit in anymore
Thea IberallSep 6, 20205 minThe Valley of DetachmentWhenever I am asked to do something when I would rather be doing something else, I think of the dog keeper.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.