Thea IberallMay 28, 20215 minDecisions, DecisionsIt's surmised that every 6 seconds a decision is made to do the same thing or do something different. What are your daily decisions?
Thea IberallMay 27, 20216 minMy Intention Drives My ExperiencesWe do things by habit so that we don’t have to think about them or because we feel safer . Habit is the opposite of being intentional.
Shirley RigaMay 10, 20214 minAnother Layer Another LearningI'm comfortable living with my core beliefs and behaviors until they don’t work any longer. I bumped up against my awareness this weekend.
Shirley RigaFeb 28, 20215 minHonest BoundariesBoundaried walls of expectations help me feel safe and yet are limiting. I like to know what to expect. Today I choose to be alive.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.