Shirley RigaDec 9, 20207 minI Can Control My AttitudeWithout awareness, I have lived my life believing I’ve done something wrong. I am changing that. With awareness, I help those I love.
Shirley RigaDec 2, 20206 minI Am GratefulGratitude is grounding and focusing. It is another anchor in my life. I am learning to set aside the old and welcome in the new normal.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.