Shirley RigaJul 18, 20218 minIn Times of Great ChangeI have several friends facing life-threatening illness. What does one say in light of devastating news? I know silence is not the answer
Shirley RigaMay 17, 20218 minCourage to be AccountableI’ve decided to put a wall mirror in my meditation room. Nothing fancy. Just something I can gaze at to reinforce my accountability.
Shirley RigaApr 4, 20215 minRenewalOn this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.