by ShirleyApr 8, 20202 minYour Daily Dose of Loving-KindnessEMOTIONAL FITNESS Excerpted from http://www.mattkahn.org/blog “Your heart doesn’t just require exercise, but a daily dose of...
by ShirleyApr 7, 20202 minSurrenderToday is about surrender. We are on a journey within ourselves where the path is only visible at our feet. There is speculation and...
by ShirleyApr 5, 20203 minAcceptanceACCEPTANCE As most of you know and others have no idea, my second daughter was born with a terminal liver disease. She lived for 32 years....
by ShirleyApr 3, 20202 minBeing PatientToday's meditative reading is taken from Dr. Susan Jeffers, author of Feel the Fear and Do It Anyway. “The biggest pitfall as you make...
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.