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Trance Healing Medium
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Shirley Riga
- Jun 24, 2020
- 5 min
I made a commitment
I made a commitment
I believed anything is possible
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Shirley Riga
- Jun 23, 2020
- 3 min
Letting Go to the Flow
Step by step aging is like mirror work
With less resistance to acceptance
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Shirley Riga
- Jun 22, 2020
- 3 min
Friendship
The practice of friendship
Starts at any age
And affords us an opportunity
To feel love in our heart
As we extend it to another
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Shirley Riga
- Jun 21, 2020
- 3 min
I Find Strength in my Authenticity
I reside with my inner trust
always looking for inspiration like a well-worn stuffed animal
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Thea Iberall
- Jun 20, 2020
- 3 min
Connecting Through Music
Music soothes us and connects us in ways we can’t even begin to understand. My mom died at the age of 102, three months shy of her 103rd.
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Shirley Riga
- Jun 19, 2020
- 3 min
Driven to Distraction
We can choose each morning to do something different, and that can trigger the butterfly effect.
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David Russell
- Jun 17, 2020
- 3 min
Memory and the Moment
As I make my way through my day, I often find that I’m thinking of people from my past. I don’t mind sharing the here and now.
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Christine Babson
- Jun 17, 2020
- 3 min
I want to be at peace with myself
I want, in fact - to borrow from the language of the saints - to live "in grace" as much of the time as possible.
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Nancy Bragg
- Jun 16, 2020
- 2 min
Finding Inner Peace
Outer peace begins with inner peace. Inner peace expands to include communities. I am a protest.
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Nancy Bragg
- Jun 15, 2020
- 3 min
Work In Progress
I am a work in progress. Partially finished and awaiting completion. Allow my life to unfold in its own time. I know how to find my way.
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Shirley Riga
- Jun 14, 2020
- 2 min
Surrendering Locally and Globally
I’m calling all angels to support me In this present challenge of acceptance
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Shirley Riga
- Jun 13, 2020
- 3 min
I Am Silence
Silence is my friend I visit every day always there waiting to slide its arm around my shoulders to welcome and settle me in.
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Shirley Riga
- Jun 12, 2020
- 4 min
Changing Times
We are in the great dismantling and recalibrating of our planet. It’s a global change and we’re living it. It’s not fun. It’s hard work
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David Russell
- Jun 11, 2020
- 3 min
Time and Eternity
The Tao that can be told is not the eternal Tao.
The name that can be named is not the eternal name.
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Shirley Riga
- Jun 10, 2020
- 3 min
Practicing Mindfulness
It’s difficult to be in a heart-centered space among mind-centered activities. My key is to leave the door open between the two.
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Thea Iberall
- Jun 9, 2020
- 3 min
200 jewels
Our minds are powerful entities. Our intentions can create our physical reality. How do I respond to a medical emergency?
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Shirley Riga
- Jun 8, 2020
- 3 min
Uncertainty and Surrender
Yesterday I knelt on the ground. I held prayer and peace as the seconds wore on feeling the infinity of struggle surrendering every moment
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Shirley Riga
- Jun 7, 2020
- 2 min
Ode to silence
A promise to myself I make
In this pause of self-respect for a moment to breathe in silence and reflect.
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Shirley Riga
- Jun 6, 2020
- 4 min
My Internalized Shame
I’ve learned I can live in discomfort while I face my past and find forgiveness for others as well as myself.
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