Reflections
I release what doesn’t serve me, hold on to what does, and relax in the knowing I’ll recognize the difference.
top of page
Trance Healing Medium
Search
Shirley Riga
Aug 16, 20204 min
Abundant Silence
I always find myself in dreams like this when I’m on the cusp of change, feeling bigness before me
in an emptiness of waiting
27 views0 comments
Shirley Riga
Aug 8, 20203 min
Old Habits Are Hard To Break
And my mind is on guard watching for the enemy of hurt, a hardened habit guarding me as a sentinel standing at attention
27 views0 comments
Shirley Riga
Jul 25, 20204 min
Classroom of Life
I never knew how capable I was of dealing with problems. I never knew how deeply I could feel until life carved out the edges of my heart.
24 views0 comments
Nancy Bragg
Jul 23, 20203 min
Plot Twist
Unexpected turns of events challenge us,
Uncertainty brings us discomfort, we dislike not knowing.
32 views0 comments
Shirley Riga
Jul 22, 20203 min
The Great Motivator
Life is like an onion. Layer upon layer becomes more exposed as I discover, understand and let go memories, core beliefs and old habits.
28 views0 comments
Shirley Riga
Jul 19, 20203 min
Letting Go Again
I don’t want to sit with my head in my hands at the corner of what was and what is any more.
25 views0 comments
Shirley Riga
Jul 17, 20203 min
Perspective
There is truth in crossroads. One's life expands if one is willing to see what can be.
30 views0 comments
Shirley Riga
Jul 12, 20203 min
Grace
I read about quarantine fatigue, a term used
to describe the exhaustion and low energy
associated with the COVID constraints.
30 views0 comments
Shirley Riga
Jul 7, 20203 min
Life Interrupted
We have held on tight Eyes alert Watching and listening Since the beginning of the pandemic Everyone is tired of the same ole...
27 views0 comments
Shirley Riga
Jul 6, 20204 min
The Wisdom of Trees
You take one step towards the light and the universe will help with the other step. Learn to trust yourself and work for the good.
22 views0 comments
Nancy Bragg
Jun 29, 20204 min
Living While Dying
Knowing I am dying,
enables me “more time”
to live while dying.
21 views0 comments
Shirley Riga
Jun 25, 20204 min
Waiting with Gentleness
This waiting is uncomfortable
This waiting takes forever
27 views0 comments
Shirley Riga
Jun 24, 20205 min
I made a commitment
I made a commitment
I believed anything is possible
45 views0 comments
Shirley Riga
Jun 23, 20203 min
Letting Go to the Flow
Step by step aging is like mirror work
With less resistance to acceptance
42 views0 comments
Shirley Riga
Jun 22, 20203 min
Friendship
The practice of friendship
Starts at any age
And affords us an opportunity
To feel love in our heart
As we extend it to another
22 views0 comments
Thea Iberall
Jun 9, 20203 min
200 jewels
Our minds are powerful entities. Our intentions can create our physical reality. How do I respond to a medical emergency?
31 views0 comments
Shirley Riga
Jun 8, 20203 min
Uncertainty and Surrender
Yesterday I knelt on the ground. I held prayer and peace as the seconds wore on feeling the infinity of struggle surrendering every moment
23 views0 comments
Shirley Riga
Jun 5, 20203 min
Duality
I find myself sitting in discomfort, fidgeting, unable to make a decision. I don’t think I’m alone.
25 views0 comments
Shirley Riga
Jun 1, 20204 min
Doing Service
Helping others is a way of doing service in a community. Boundaries are also important: to know when to step forward and when to replenish.
41 views0 comments
bottom of page