Shirley RigaApr 24, 20203 minEbb and FlowOnce a month I have tea with an old friend via Zoom. We grew up in the same town, went to the same schools, attended Brownies and Girl...
Shirley RigaJul 11, 20192 minWhat personal power do you give away?All my life as long as I can remember, I have felt other people’s emotions. As a child I learned to survive in my dysfunctional home by...
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.