Shirley RigaJul 5, 20204 minMy Serenity is Up to MeSometimes I don’t put two and two together until the discomfort in my heart or my body is screaming loud enough.
Shirley RigaJul 2, 20205 minCollective ConsciousnessI've learned to understand the idea why disorder or chaos is necessary in our lives.
Christine BabsonJul 1, 20203 minPause and ReflectThis idea really speaks to why I enjoy and need to meditate.
Shirley RigaJun 30, 20204 minWe Humans are Resilient BeingsI’ve tried to do everything perfectly to achieve the outcomes I wanted. I learned to judge myself against high standards.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.