Shirley RigaJul 4, 20216 minFreedom in my Choices Gentle Teaching is an approach to help those struggling to feel safe, feel love, be engaged and show gentleness and love to each other.
Shirley RigaFeb 13, 20219 minHealing With SoundCovid is looking in my window. I experience a guided meditation early this morning, and tears welled up. I choose to face my fear.
Shirley RigaDec 20, 20204 minEmotion is VibrationSound healing transforms. Immerse yourself in music that inspires and expands your energy, Welcome the solstice with the sound of harmony