I'm a Spiritual Being in a Human Body
Over the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...
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Trance Healing Medium
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Thea Iberall
Dec 11, 20225 min
Not Just the Physical Level
I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
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Thea Iberall
Nov 20, 20224 min
All Because of the Dog
Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.
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Thea Iberall
Oct 13, 20223 min
Discovering My Choices
I had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.
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Shirley Riga
Jul 2, 20223 min
Doorways
Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
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Shirley Riga
Jul 31, 202110 min
Welcome Home
This is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.
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Pam
Jul 30, 20217 min
Leaves of Solace
There is a theme that has been playing over and over throughout my life. Helpless and voiceless.
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Shirley Riga
Jul 27, 20217 min
Bubbles
I can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.
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Thea Iberall
Jul 25, 20217 min
Expectations around Health
When I receive a diagnosis, I am set up for expectations. How can I be in expectancy?
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Mary Sorrells
Jul 24, 20218 min
Lap Time
By Mary Sorrells Two days before I joined this meditation group, I wrote a self-diagnosis in my journal. I declared that I had...
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Shirley Riga
Jul 22, 202110 min
Intention and Attention
I give attention to a spiritual tool as I set an intention to use it in my daily self-care
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Shirley Riga
Jul 21, 20217 min
Curious Presence
I hear the knocking and don’t answer. I feel a weight of sorrow and push it away. I feel the walls of grief pushing on my skin.
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Shirley Riga
Jul 20, 20217 min
Doorway or Hole
I am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.
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Thea Iberall
Jul 19, 20217 min
Tool Time: Don’t Connect the Dots
I started looking back on all the topics and tools we’ve reflected on over these 500 days. Today, I picked one to look at.
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Thea Iberall
Jul 17, 20216 min
What I’ve Learned from the Meditation Group
What does 500 days of morning meditation and reflections mean to me? We have explored many topics using metaphors and phrases to learn.
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Shirley Riga
Jul 15, 20216 min
Heron as my Witness
On an overcast day, I gathered my shame and unworthiness and went for a ride. To settle the matter of their presence in my life.
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Shirley Riga
Jul 14, 20218 min
Educated Freedom of Choice
Three years ago, I had Stage 3 Kidney disease. Then I developed severe digestive problems and was forced to change my food choices.
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Shirley Riga
Jul 13, 20217 min
Feeling Present
I am not an expert on the energy body. But my energy body is maybe halfway present in my physical body, How to stay present?
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Shirley Riga
Jul 12, 202110 min
Our Anchor Within
We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.
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Thea Iberall
Jul 11, 20217 min
Living in My Light
Someone once told me that there's nothing more important than being good. I learned to be good at a spiritual practice. It takes practice
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