Incubator

Jul 30, 20217 min

Leaves of Solace

There is a theme that has been playing over and over throughout my life. Helpless and voiceless.

Jul 19, 20217 min

Tool Time: Don’t Connect the Dots

I started looking back on all the topics and tools we’ve reflected on over these 500 days. Today, I picked one to look at.

Jul 17, 20216 min

What I’ve Learned from the Meditation Group

What does 500 days of morning meditation and reflections mean to me? We have explored many topics using metaphors and phrases to learn.

Jul 13, 20217 min

Feeling Present

I am not an expert on the energy body. But my energy body is maybe halfway present in my physical body, How to stay present?

Jul 12, 202110 min

Our Anchor Within

We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.

Apr 29, 20219 min

Death is Humanity’s Word for Transition

I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.

Apr 26, 20216 min

Radical Self Care

I was raised understanding my job was to be nice above all else. That translated into forgetting about me. And to fibromyalgia.

Nov 5, 20207 min

Waterwheels

We are living in extraordinary times. Stay steady and true to yourself like the water wheel, knowing the next turn brings more insights