SHIRLEY RIGA
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    Tool Time: Expectancy
    Thea Iberall
    • Jul 23, 2021
    • 10 min

    Tool Time: Expectancy

    Expectancy has been mentioned in 61 of Shirley’s daily meditation readings. And I began wondering when and where we’ve defined the word.
    31 views0 comments
    Journal Power
    Shirley Riga
    • May 14, 2021
    • 7 min

    Journal Power

    I was committed to suffering. It hurt too much to do anything else. But journaling changed my life.
    22 views0 comments
    Nature Mentors
    Shirley Riga
    • Apr 7, 2021
    • 5 min

    Nature Mentors

    I was lost in my search. Anywhere I looked I was turned away, disappointed, disrespected and rejected. I wore out my excuses.
    30 views0 comments
    Validation
    Shirley Riga
    • Apr 5, 2021
    • 8 min

    Validation

    Gaslighting is a form of psychological abuse where someone is made to question their own sanity or perception. It can explain some behaviors
    37 views0 comments
    Renewal
    Shirley Riga
    • Apr 4, 2021
    • 5 min

    Renewal

    On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.
    29 views0 comments
    What I Think of Me is My Business
    Shirley Riga
    • Apr 3, 2021
    • 7 min

    What I Think of Me is My Business

    Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?
    28 views0 comments
    Wander with Awareness
    Shirley Riga
    • Mar 8, 2021
    • 7 min

    Wander with Awareness

    As you practice silence, be patient with your mind. It is the web that we peer through to see our divine nature.
    34 views0 comments
    Honest Boundaries
    Shirley Riga
    • Feb 28, 2021
    • 5 min

    Honest Boundaries

    Boundaried walls of expectations help me feel safe and yet are limiting. I like to know what to expect. Today I choose to be alive.
    18 views0 comments
    • Home

      • About
    • Ask Shirley

    • Daily Meditation with Shirley

    • Spiritual Mediumship

      • Spiritual Mediumship
      • Messages and Musings
    • Blog

    • Events & Workshops

      • Upcoming Events
      • Past Activities
      • About Feel the Fear Workshops
    • Books

    • Services

    • Corporate

    • Reviews

    • Media

    • Contact

    • Members

    • Workshop Handouts

    • More

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