SHIRLEY RIGA
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    My Toolbelt
    Shirley Riga
    • Jun 10, 2021
    • 5 min

    My Toolbelt

    I often think about my ability to survive my life. We all have our stories. Using my breath has been a crucial tool in my challenging times.
    36 views0 comments
    Renewal
    Shirley Riga
    • Apr 4, 2021
    • 5 min

    Renewal

    On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.
    29 views0 comments
    Our Breath is Our Bridge
    Shirley Riga
    • Feb 14, 2021
    • 7 min

    Our Breath is Our Bridge

    This is a meditation about comfort. With awareness, breathe in and slowly breathe out relax into comforting breath. You are one with the air
    18 views0 comments
    Breathe in gratitude Breathe out peace.
    Shirley Riga
    • Dec 13, 2020
    • 4 min

    Breathe in gratitude Breathe out peace.

    No need to do anything but relax. Listen to your breath. Don’t change anything. You are perfect as you are.
    36 views0 comments
    Shining Love From My Heart
    Shirley Riga
    • Jul 8, 2020
    • 2 min

    Shining Love From My Heart

    Whenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.
    54 views0 comments
    • Home

      • About
    • Ask Shirley

    • Daily Meditation with Shirley

    • Spiritual Mediumship

      • Spiritual Mediumship
      • Messages and Musings
    • Blog

    • Events & Workshops

      • Upcoming Events
      • Past Activities
      • About Feel the Fear Workshops
    • Books

    • Services

    • Corporate

    • Reviews

    • Media

    • Contact

    • Members

    • Workshop Handouts

    • More

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