I Am Silence
Silence is my friend I visit every day always there waiting to slide its arm around my shoulders to welcome and settle me in.
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Trance Healing Medium
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Thea Iberall
Jun 9, 20203 min read
200 jewels
Our minds are powerful entities. Our intentions can create our physical reality. How do I respond to a medical emergency?
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Shirley Riga
May 22, 20203 min read
Windows to Our Soul
I wrote this poem “Eyelids” back in 2000. Life is a journey. Wisdom reveals itself through our eyes, our hearts, our minds and our souls....
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Shirley Riga
May 19, 20203 min read
Rewiring My Brain
Why am I never enough I ask? Everything I do has a label I’ve attached that I lack I’m not fast enough I’ll make a mistake I’m late I’m...
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by Shirley
May 14, 20204 min read
Struggling for Control
By Shirley Riga I find myself sitting at a table Arm wrestling for control knuckles white hands shaking with my opponent called time I...
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by Shirley
May 13, 20204 min read
Becoming
I watched the documentary Becoming last night Michelle Obama’s new book She inspires me Her drive to keep on going In spite of the push...
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by Shirley
May 12, 20204 min read
Inner Battle
I’ve been thinking about my childhood lately Which was out of control A mishmash Emotional and physical Fear, confusion and anger...
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by Shirley
May 11, 20203 min read
Our Feet Hold a Message
by Shirley Riga Our soles carry our souls Years ago a woman came to me for a reading A stranger I sat with And I’ll never forget the...
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by Shirley
May 9, 20203 min read
Courage
Courage 1, 2, 3 Jump Ready set go Start Chin up, eyes forward Walk With Determination Courage is found in my breath Determination is...
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by Shirley
May 8, 20203 min read
What is Normal
by Shirley Riga I feel communities pushing Impatient for the normal holding denial in their hands looking toward familiar routine I want...
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by Shirley
May 6, 20203 min read
Gateways
Gateways by Shirley Riga Silent meditation has become a source of comfort for me Space to just be Held in time like a safe boundary Where...
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by Shirley
May 3, 20202 min read
Thinking of Angels
Thinking of Angels by Shirley Riga Thinking about angels today Recalling 14 years ago No wings no halo He emerged as a survivor Of a...
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by Shirley
Apr 26, 20202 min read
A Blessing
How to make a blessing from a recipe of love By Shirley Riga First, I need a large vessel of cooperation. I am present in the now and...
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Shirley Riga
Apr 24, 20203 min read
Ebb and Flow
Once a month I have tea with an old friend via Zoom. We grew up in the same town, went to the same schools, attended Brownies and Girl...
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Shirley Riga
Jul 15, 20192 min read
A Snail Story
As I walked this morning, I came across a snail and picked it up moving it back to the grass. It reminded me of a story I was told back...
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