Shirley RigaOct 28, 20208 minStanding on the GroundI know what sand feels like when I’m standing on the beach. I want to live in the beach scene. I don’t want to live in the circus.
Shirley RigaOct 26, 20208 minBoth Sides NowMy Higher Self represents my connection with my heart. My Lower Self represents my fear as I compare myself to others. Both are necessary
Shirley RigaOct 10, 20206 minUnderstanding vs. knowingIn the past, so much of my inside voice was negative, warning and scared. I never had anything positive to say.
Shirley RigaOct 7, 20206 minTriggersIf I were to scooch right up to the TV and smoosh my eye against the TV screen, I can’t see anything and feel lost to what’s happening.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.