Shirley RigaJul 4, 20216 minFreedom in my Choices Gentle Teaching is an approach to help those struggling to feel safe, feel love, be engaged and show gentleness and love to each other.
Thea IberallJun 5, 20217 minThe Stuff of StarsWe have dreams and goals, and yet many of us are stuck somewhere, feeling unable to achieve what we want. What's stopping me?
Shirley RigaMar 26, 20216 minSpace for WonderIn that envelope of time when I just wake up, eyes still closed on the edge of sleep, I am in my special time when I ask questions.
Shirley RigaMar 1, 20217 minDream CareExperiencing anxiety dreams is not new to me. From Jeremy Taylor, I learned that dreams come in service of health and wholeness.