Shirley RigaJul 7, 20217 minBifocal VisionBifocal vision is seeing with my physical eyes while viewing from my heart and intuition. It helped as I peeled away layers of core wounds
Thea IberallMay 3, 20215 minThe Process of Letting GoSome pain is so great that it's necessary to hold onto it to give it the significance it deserves. Anything short of that trivializes it.
Shirley RigaApr 20, 20217 minAlignmentI reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish
Ancelin WolfeFeb 23, 20217 minLast WordsI have been thinking about the loneliness of Covid—each of us confined in our lives with our individual configurations. Alone with our fear.
Shirley RigaFeb 20, 20218 minOur New ParadigmI didn’t know my strength until I was broken open. Life dealt circumstances and I learned It takes a catastrophe to wake us up.
Thea IberallFeb 1, 20217 minThe Valley of NothingnessThe seventh and last valley of Attar is the Valley of Deprivation and Death. This is the valley of forgetting all.
Shirley RigaJan 18, 20217 minThe Power of RitualI was letting go removing this daily reminder. The ashes set me free. I said a prayer, closed my eyes and released.
Shirley RigaJan 2, 20217 minWhat If I Am Enough?What if there’s a greater purpose to suffering? Understanding this can offer acceptance at a deeper level and offer some comfort.
Shirley RigaDec 29, 20205 minTime Does Not Exist in Higher Power LandWhen I’m a funk, I send out an SOS to my Higher Power for more understanding and comfort. Then I let go my request so I don't weigh it down.
Shirley RigaDec 26, 20204 minSilence is the Seat of Our SoulNo matter how prepared, how controlling, how brilliant humanity is with their thinking brains, we don’t know it all. There is so much more.
Shirley RigaDec 21, 20207 minMindfulness is My PaletteEvery moment is a choice. I choose not to abandon myself. I give fear a voice. I feel it fully and then move on.
Shirley RigaDec 18, 20206 minLife is a TrajectoryThe evidence is clear we’re going somewhere. I invite your imagination to travel to the unknown. Powered by love.
Shirley RigaDec 10, 20207 minLove in Hidden PlacesAngels come in our lives in unexpected ways. Tragedies always have silver linings.
Shirley RigaDec 7, 20208 minMoving Into More LoveThe first time I experienced a letting go of me I thought I was dying. I was surprised when I woke up.