We continue to bear the light As we live our lives day after day Time confines us by human standards And we are so much more

We enter this earth as a shining light with a desire to grow into who our soul aspires us to be. But we are affected by our circumstances.

Gentle Teaching is an approach to help those struggling to feel safe, feel love, be engaged and show gentleness and love to each other.

I often think about my ability to survive my life. We all have our stories. Using my breath has been a crucial tool in my challenging times.

The friendships never went anywhere and I couldn't understand why. What was it about me? Was something wrong with my personality?

I am living my herstory one day at a time, struggling and succeeding, loving and losing, and loving again