Shirley RigaJul 9, 20214 minLove is the PulseWe continue to bear the light As we live our lives day after day Time confines us by human standards And we are so much more
Shirley RigaJul 5, 20217 minLove and FearWe enter this earth as a shining light with a desire to grow into who our soul aspires us to be. But we are affected by our circumstances.
Shirley RigaJul 4, 20216 minFreedom in my Choices Gentle Teaching is an approach to help those struggling to feel safe, feel love, be engaged and show gentleness and love to each other.
Shirley RigaJun 10, 20215 minMy ToolbeltI often think about my ability to survive my life. We all have our stories. Using my breath has been a crucial tool in my challenging times.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.