SHIRLEY RIGA
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    Radical Self Care
    Shirley Riga
    • Apr 26, 2021
    • 6 min

    Radical Self Care

    I was raised understanding my job was to be nice above all else. That translated into forgetting about me. And to fibromyalgia.
    34 views0 comments
    What I Think of Me is My Business
    Shirley Riga
    • Apr 3, 2021
    • 7 min

    What I Think of Me is My Business

    Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?
    28 views0 comments
    Intentions
    Shirley Riga
    • Mar 25, 2021
    • 6 min

    Intentions

    When the story of our past holds so much trauma it blurs the present, one may feel they are swimming upstream. There's more to us than ego.
    31 views0 comments
    • Home

      • About
    • Ask Shirley

    • Daily Meditation with Shirley

    • Spiritual Mediumship

      • Spiritual Mediumship
      • Messages and Musings
    • Blog

    • Events & Workshops

      • Upcoming Events
      • Past Activities
      • About Feel the Fear Workshops
    • Books

    • Services

    • Corporate

    • Reviews

    • Media

    • Contact

    • Members

    • Workshop Handouts

    • More

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      CONTACT INFO

      shirleyriga@gmail.com

      (413) 537-7582

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