Thea IberallFeb 10, 20215 minWant or HaveI’ve wanted something all my life. To be heard, to feel loved, to have friends, to belong. But there was always something missing.
Shirley RigaFeb 8, 20218 minSend a Bubble of LightWorry has weight. Worry pulls energy down. If I could put a texture on worry, it would stick to my hands like cobwebs. Worry blocks light.
Shirley RigaJan 28, 20217 minI Take Action With an AffirmationTraining my brain to stay in the moment is a day-by-day process. One little affirmation can change the direction of my thoughts.
Shirley RigaNov 19, 20208 minWho’s on my side?I was stuck in a habit of negative thinking -- the worst thing would happen in any situation. Then I learned words have energy
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.